{"id":983,"date":"2026-05-02T14:10:42","date_gmt":"2026-05-02T14:10:42","guid":{"rendered":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/?p=983"},"modified":"2026-05-04T18:51:57","modified_gmt":"2026-05-04T18:51:57","slug":"hay-fever-and-ayurveda","status":"publish","type":"post","link":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/hay-fever-and-ayurveda\/","title":{"rendered":"HAY FEVER and AYURVEDA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"983\" class=\"elementor elementor-983\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19407da3 e-flex e-con-boxed e-con e-parent\" data-id=\"19407da3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-768fbe2c elementor-widget elementor-widget-heading\" data-id=\"768fbe2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HAY FEVER and AYURVEDA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bcef684 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bcef684\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23cc886a\" data-id=\"23cc886a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5be266d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5be266d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-187a7f1\" data-id=\"187a7f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4acc945 e-flex e-con-boxed e-con e-parent\" data-id=\"4acc945\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea1f7e7 e-con-full e-flex e-con e-child\" data-id=\"ea1f7e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b184fe elementor-widget elementor-widget-heading\" data-id=\"8b184fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recent Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f85432 elementor-widget elementor-widget-jkit_post_list\" data-id=\"8f85432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_list.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postlist layout-vertical post-element jkit-pagination-disable jeg_module___6a05daff81f17\"  data-id=\"jeg_module___6a05daff81f17\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;31&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;product_brand&quot;:&quot;&quot;,&quot;product_cat&quot;:&quot;&quot;,&quot;product_tag&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load More&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;sg_content_layout&quot;:&quot;vertical&quot;,&quot;sg_content_image_enable&quot;:&quot;yes&quot;,&quot;sg_content_background_image_enable&quot;:&quot;&quot;,&quot;sg_content_icon_enable&quot;:&quot;yes&quot;,&quot;sg_content_icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_enable&quot;:0,&quot;sg_content_meta_date_enable&quot;:0,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_category_enable&quot;:0,&quot;sg_content_meta_category_icon&quot;:{&quot;value&quot;:&quot;fas fa-tag&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_position&quot;:&quot;top&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_list&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/ayurveda-the-original-medicine-of-india\/\" >\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7.jpeg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7-300x199.jpeg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7-768x510.jpeg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7-600x398.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Ayurveda &#8211; The Original Medicine of India<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/diabetes-soar-in-u-k\/\" >\n                    <img decoding=\"async\" width=\"1280\" height=\"961\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes.png\" class=\"attachment-full size-full wp-post-image\" alt=\"diabetes\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes.png 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-300x225.png 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-1024x769.png 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-768x577.png 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-600x450.png 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Diabetes soar in U.K.<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/exercise-relieves-depression-migraine\/\" >\n                    <img decoding=\"async\" width=\"1280\" height=\"688\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"migraine1\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-300x161.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-1024x550.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-768x413.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-600x323.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Exercise relieves Depression &amp; Migraine<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/indian-traditional-medical-formulations-documentation\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Indian Traditional Medical Formulations Documentationpexels-mart-production-7230228\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-600x400.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Indian Traditional Medical Formulations Documentation<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/meat-eating-and-prostate-cancer\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"prostate cancer\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-600x400.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Meat eating and Prostate Cancer<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/under-eye-dark-circles-3-2-2-2-2\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"706\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"ancient books on ayurveda\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda.jpg 1060w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-600x400.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Ancient Books on Ayurveda<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/arjuna\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Arjuna bark\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark.jpg 740w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark-600x400.jpg 600w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Arjuna<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/03\/ashwagandha\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"242\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ashwagandha-pic-300x242-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Ashwagandha\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Ashwagandha<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/03\/ginger-benefits\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"706\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"ginger benefits\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits.jpg 1060w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-600x400.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Ginger benefits<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/03\/saffron-treats-blindness\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"706\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"saffron treat blindness\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness.jpg 1060w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-600x400.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Saffron treats Blindness<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/under-eye-dark-circles\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1107\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Under Eye Dark Circles\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-300x259.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-1024x886.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-768x664.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-600x519.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Under Eye Dark Circles<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/hay-fever-and-ayurveda\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"hayfever herbal treatment\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment.jpg 1000w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">HAY FEVER and AYURVEDA<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/turmeric-spice\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"731\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"turmeric spice\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-300x171.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-1024x585.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-768x439.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-600x343.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Turmeric Spice<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/01\/ayurveda-guideline-for-and-during-pregnancy\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1350\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5.jpeg 1800w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-300x225.jpeg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-1024x768.jpeg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-768x576.jpeg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-1536x1152.jpeg 1536w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-600x450.jpeg 600w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Ayurveda guideline for and During Pregnancy<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/01\/conch-blowing-could-be-effective-treatment-for-sleep-apnea\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Sleep Apnea\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635.jpg 640w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Conch Blowing Could Be Effective Treatment For Sleep Apnea<\/span><\/div>\n                <\/a>\n            <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-102462d e-con-full e-flex e-con e-child\" data-id=\"102462d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\n\t\t\t<img class=\"e-image-base \" \n\t\t\t\t\tdata-interaction-id=\"9873544\" \n\t\t \n\t\t \n\t\t\t\t\t\t\t\t\tid=\"990\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Vedanasthapan-gan-Charaka-768x1024-1.jpeg\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"768\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"1024\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Vedanasthapan-gan-Charaka-768x1024-1.jpeg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Vedanasthapan-gan-Charaka-768x1024-1-225x300.jpeg 225w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Vedanasthapan-gan-Charaka-768x1024-1-300x400.jpeg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Vedanasthapan-gan-Charaka-768x1024-1-600x800.jpeg 600w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<div class=\"elementor-element elementor-element-91480ac elementor-widget elementor-widget-text-editor\" data-id=\"91480ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The symptoms of Hay fever may vary individually including \u2013 Runny or blocked nose; sneezing; coughing; itchy nose,ears,throat and mouth; headache; tiredness; if someone has Asthma \u2013 their symptoms may aggravate.<\/p><p>In UK people may suffer from the month of May till July or even for longer period. It happens when the body becomes hypersensitive to environmental allergens such as pollens,dust,grass, weed etc.<\/p><p>We can help you to control the symptoms without much need of antihistamines ( Antiallergics).<\/p><p>\u2018Met Office\u2019 says that it affects around 25% of people. And other studies reveal that Allergies are on the rise.<\/p><p>Our aim is to help the immune system so that allergies don\u2019t affect severely.<\/p><p>We make herbal combinations as per individual\u2019s constitution, but with the experience of 30 years, specific herbs have been marked, that are used, while making the preparation.<\/p><p>The herbs used in the formulation include Prunus cerasoides, Ocimum variety, Myrobalans, Piper longum etc. This variety of \u2018 Prunus \u2018 has been included in Pain relieving group of herbs in ancient Ayurveda text \u2013 Charaka Samhita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4574dc7 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"4574dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/turmeric-spice\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">Turmeric Spice<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/under-eye-dark-circles\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">Under Eye Dark Circles<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09dc187 e-flex e-con-boxed e-con e-parent\" data-id=\"09dc187\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f58d29b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f58d29b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f5bf1e5\" data-id=\"5f5bf1e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In UK people may suffer from the month of May till July or even for longer period. It happens when the body becomes hypersensitive to environmental allergens<\/p>\n","protected":false},"author":1,"featured_media":984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-articles"],"_links":{"self":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts\/983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/comments?post=983"}],"version-history":[{"count":62,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts\/983\/revisions"}],"predecessor-version":[{"id":1524,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts\/983\/revisions\/1524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/media\/984"}],"wp:attachment":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/media?parent=983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/categories?post=983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/tags?post=983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}