{"id":1344,"date":"2026-05-02T10:37:28","date_gmt":"2026-05-02T10:37:28","guid":{"rendered":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/?p=1344"},"modified":"2026-05-04T19:02:15","modified_gmt":"2026-05-04T19:02:15","slug":"turmeric-spice","status":"publish","type":"post","link":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/turmeric-spice\/","title":{"rendered":"Turmeric Spice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1344\" class=\"elementor elementor-1344\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c592f9e e-flex e-con-boxed e-con e-parent\" data-id=\"3c592f9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-281caa7e elementor-widget elementor-widget-heading\" data-id=\"281caa7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Turmeric Spice<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bcef684 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bcef684\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23cc886a\" data-id=\"23cc886a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5be266d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5be266d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-187a7f1\" data-id=\"187a7f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-71618ccd e-flex e-con-boxed e-con e-parent\" data-id=\"71618ccd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-232c8a2f e-con-full e-flex e-con e-child\" data-id=\"232c8a2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6f48ea elementor-widget elementor-widget-heading\" data-id=\"1e6f48ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recent Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dccfb3e elementor-widget elementor-widget-jkit_post_list\" data-id=\"4dccfb3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_list.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postlist layout-vertical post-element jkit-pagination-disable jeg_module___6a05db17c9401\"  data-id=\"jeg_module___6a05db17c9401\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;31&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;product_brand&quot;:&quot;&quot;,&quot;product_cat&quot;:&quot;&quot;,&quot;product_tag&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load More&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;sg_content_layout&quot;:&quot;vertical&quot;,&quot;sg_content_image_enable&quot;:&quot;yes&quot;,&quot;sg_content_background_image_enable&quot;:&quot;&quot;,&quot;sg_content_icon_enable&quot;:&quot;yes&quot;,&quot;sg_content_icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_category_enable&quot;:&quot;&quot;,&quot;sg_content_meta_category_icon&quot;:{&quot;value&quot;:&quot;fas fa-tag&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_position&quot;:&quot;top&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_list&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/ayurveda-the-original-medicine-of-india\/\" >\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7.jpeg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7-300x199.jpeg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7-768x510.jpeg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-7-600x398.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Ayurveda &#8211; The Original Medicine of India<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/diabetes-soar-in-u-k\/\" >\n                    <img decoding=\"async\" width=\"1280\" height=\"961\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes.png\" class=\"attachment-full size-full wp-post-image\" alt=\"diabetes\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes.png 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-300x225.png 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-1024x769.png 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-768x577.png 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/diabetes-600x450.png 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Diabetes soar in U.K.<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/exercise-relieves-depression-migraine\/\" >\n                    <img decoding=\"async\" width=\"1280\" height=\"688\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"migraine1\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-300x161.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-1024x550.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-768x413.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/migraine1-600x323.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Exercise relieves Depression &amp; Migraine<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/indian-traditional-medical-formulations-documentation\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Indian Traditional Medical Formulations Documentationpexels-mart-production-7230228\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Indian-Traditional-Medical-Formulations-Documentationpexels-mart-production-7230228-600x400.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Indian Traditional Medical Formulations Documentation<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/meat-eating-and-prostate-cancer\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"prostate cancer\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/pexels-anntarazevich-8016907-600x400.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Meat eating and Prostate Cancer<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/under-eye-dark-circles-3-2-2-2-2\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"706\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"ancient books on ayurveda\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda.jpg 1060w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ancient-books-on-ayurveda-600x400.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Ancient Books on Ayurveda<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/04\/arjuna\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Arjuna bark\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark.jpg 740w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/arjun-bark-600x400.jpg 600w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Arjuna<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/03\/ashwagandha\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"242\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ashwagandha-pic-300x242-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Ashwagandha\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Ashwagandha<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/03\/ginger-benefits\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"706\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"ginger benefits\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits.jpg 1060w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/ginger-benefits-600x400.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Ginger benefits<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/03\/saffron-treats-blindness\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"706\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"saffron treat blindness\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness.jpg 1060w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-1024x682.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/saffron-treat-blindness-600x400.jpg 600w\" sizes=\"(max-width: 1060px) 100vw, 1060px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Saffron treats Blindness<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/under-eye-dark-circles\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1107\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Under Eye Dark Circles\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-300x259.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-1024x886.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-768x664.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Under-Eye-Dark-Circles-pexels-anastasia-shuraeva-8509189-e1777735847369-600x519.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Under Eye Dark Circles<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/hay-fever-and-ayurveda\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"hayfever herbal treatment\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment.jpg 1000w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment-768x512.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/hayfever-herbal-treatment-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">HAY FEVER and AYURVEDA<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/turmeric-spice\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"731\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"turmeric spice\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-300x171.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-1024x585.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-768x439.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-600x343.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Turmeric Spice<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/01\/ayurveda-guideline-for-and-during-pregnancy\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1350\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5.jpeg 1800w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-300x225.jpeg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-1024x768.jpeg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-768x576.jpeg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-1536x1152.jpeg 1536w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/04\/ayur-planet-5-600x450.jpeg 600w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Ayurveda guideline for and During Pregnancy<\/span><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/01\/conch-blowing-could-be-effective-treatment-for-sleep-apnea\/\" >\n                    <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Sleep Apnea\" srcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635.jpg 640w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635-300x200.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/Sleep-Apnea-pexels-kampus-7556635-600x400.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\n                    <div class=\"jkit-postlist-content\"><div class=\"meta-lists\"> <\/div><span class=\"jkit-postlist-title\">Conch Blowing Could Be Effective Treatment For Sleep Apnea<\/span><\/div>\n                <\/a>\n            <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28d3474a e-con-full e-flex e-con e-child\" data-id=\"28d3474a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t\n\t\t\t<img class=\"e-image-base \" \n\t\t\t\t\tdata-interaction-id=\"7183cc97\" \n\t\t \n\t\t \n\t\t\t\t\t\t\t\t\tid=\"1345\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice.jpg\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"1280\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"731\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice.jpg 1280w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-300x171.jpg 300w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-1024x585.jpg 1024w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-768x439.jpg 768w, https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-content\/uploads\/2026\/05\/turmeric-spice-600x343.jpg 600w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"turmeric spice\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<div class=\"elementor-element elementor-element-3076d88e elementor-widget elementor-widget-text-editor\" data-id=\"3076d88e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Turmeric (Haldi) Spice May Cure Alzheimer\u2019s<\/p><p>A \u201cMedicine hunter\u201d working for Fox news has been expounding the medicinal benefits of turmeric root. Chris Kilham is an ethnobotonist which means he researches and analyses ethnically growing herbs, spices and other plants. Turmeric root has been the focus of his latest exploits and especially because the root is praised for so many health benefits.<\/p><p>In particular, turmeric root appears to both prevent Alzheimer\u2019s from developing and even cure it. Kilham explained, saying: \u201cPeople who develop Alzheimer\u2019s disease get a sticky plaque in the brain called amyloid beta.\u201d These plaques are either the cause of Alzheimer\u2019s or they are produced as a result of the disease and as such are directly connected to the process of degeneration.<\/p><p>Turmeric root is able to eradicate the plaques, whether they are in their advanced stages or if they have only just started developing. \u201cWhat we have in turmeric is something that appears to inhibit the development of Alzheimer\u2019s disease\u2026and actually help to reduce the occurrence of plaque in the brain if you have it,\u201d described Kilham.<\/p><p>Kilham further expanded his observations, saying: \u201cIn countries where people consume a lot of turmeric, there\u2019s a very low incidence of Alzheimer\u2019s disease,\u201d and for that reason \u201cIn India and Southeast Asia, it\u2019s a rare disease. And in the U.S. it\u2019s very, very common.\u201d<\/p><p>Studies of different people groups has already revealed that the groups who eat a lot of turmeric hardly ever get Alzheimer\u2019s disease. Another example is from studies of animals. \u201cWe know in animal studies, when animals actually have amyloid beta plaque in their brains and they\u2019re given turmeric root\u2026that plaque is reduced,\u201d said Kilham.<\/p><p>The drug companies are trying very hard to create pharmaceutical versions of turmeric because the \u201cturmeric root \u201cterm cannot be patented. However, eating raw and natural turmeric is the best way to take it. Second best is as supplements.<\/p><p>Ref: http:\/\/www.healthypages.co.uk\/newsitem.php?news=6363<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d36f0a elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"5d36f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/01\/ayurveda-guideline-for-and-during-pregnancy\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">Ayurveda guideline for and During Pregnancy<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/2026\/05\/02\/hay-fever-and-ayurveda\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">HAY FEVER and AYURVEDA<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What we have in turmeric is something that appears to inhibit the development of Alzheimer\u2019s disease<\/p>\n","protected":false},"author":1,"featured_media":1345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-articles"],"_links":{"self":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts\/1344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/comments?post=1344"}],"version-history":[{"count":14,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts\/1344\/revisions"}],"predecessor-version":[{"id":1527,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/posts\/1344\/revisions\/1527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/media\/1345"}],"wp:attachment":[{"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/media?parent=1344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/categories?post=1344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swamiramanandsantashram-sad-sahitya.org\/ayurplanet\/wp-json\/wp\/v2\/tags?post=1344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}